ADHD & Executive Functioning

CHADD – Maryland Chapters

Community support that actually gets it. CHADD offers local and virtual groups for adults, parents, and caregivers navigating ADHD—without judgment or shame. Great place to connect, learn, and feel a little less alone.

ADDA – Attention Deficit Disorder Association

This one’s for adults. ADDA offers virtual meetups, events, and real-world tools to manage ADHD with less burnout and more community. No condescending advice—just smart support and shared experience.

CDC.gov – ADHD

Science-backed info for every stage of life. This one’s more educational, less interactive—but if you want to better understand the clinical side of ADHD, it’s solid, credible, and jargon-free.

ADDitude Magazine

Basically the ADHD internet’s favorite rabbit hole—in a good way. Full of expert-backed tips, personal stories, and straight-talking articles for adults, parents, and anyone trying to stay afloat in an ADHD world. Great for those “is it just me?” moments.