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Resources
Rooted Support
1 / Substance Use
Support for every stage of recovery. These resources meet you where you are—without shame, pressure, or judgment.
Tools that meet your brain where it’s at.
These resources are designed to support focus, follow-through, and everyday functioning—without shame, overwhelm, or one-size-fits-all advice.
3 / Community
You don’t have to do this alone. Find local programs, peer supports, and connection points for navigating housing, food access, legal aid, and more.
4 / Crisis
In crisis? You’re not alone, and help is available. These 24/7 resources can provide immediate support, safety planning, or just someone to talk to.
Meet Jill
Jill DePhillip, CRNP-PMH, is a trauma-informed psychiatric nurse practitioner and the founder of PSBH. She brings clinical expertise, lived insight, and a no-fluff approach to healing. Jill specializes in ADHD, trauma, and recovery—and she believes the right support can change everything.
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